Welcome to Embodied Truths
Here's to you!
Life is meant to be lived; cherish the exciting moments, and relish in those all too brief moments of relaxation. I am here to live my own life, and live it passionately. Embodied Truths serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So, sit back, relax, and read on.
Our Services
You may find yourself struggling to simply make it through each day without feeling completely defeated and overwhelmed. You’ll need to work at changing your dominant negative thoughts in order to regulate your emotions and behaviors! Your goal is to identify your negative thoughts, work to create more positive thoughts to replace them and overcome the feeling of defeat. You want to gain control of your thinking in order to change your life and improve your mental health so that you may live the life you truly deserve.

SEL Coaching
As your Social Emotional Learning Coach, I can help you identify negative thought patterns, trace them back to your past experiences, and overcome those feelings. I offer techniques that can be used throughout your day that will help you to regulate and gain control of your own mind. I’ll share resources for building yourself up on your unique life journey.

Mental Health Speaker
Bring a Mental Health Keynote Speaker to your next event to help you better understand the importance of mental health. Mental Health and Psychology keynote speakers allow us to find purpose in turning anxiety and other challenges into opportunities and freeing ourselves from negative messages. Mental Health and Psychology speakers are psychologists, scientists, life-coaches, survivors, and doctors.

Cognitive Processing Therapy
Life can be so difficult to navigate at times, especially when the proper tools have not been passed down generationally. We are all a work in progress, learning to overcome obstacles and taking steps to be better than the day before. If you believe that you can benefit from my support, please reach out so that we can begin your journey to emotional healing

Editing
Editors plan, coordinate, and revise material for publication in books, newspapers, or periodicals or on websites. Editors review story ideas and decide what material will appeal most to readers. During the review process, editors offer comments to improve the product and suggest titles and headlines.

Ghost Writing
Ghostwriters create content on behalf of other people, who will then publish the content under their own name. Ghostwriters commonly create non-fiction books and blog posts for celebrities, businesspeople, and experts who want to share their insights, thoughts, and experiences with the world.

Literacy Skill Development
Literacy specialists help children develop and improve their literacy skills by providing supplemental instruction to students who struggle with reading and writing.
Get a Quote
Please share the information below to receive a quote today!