

You Gotta Nourish To Flourish!
Often times we associate self care with cliche things like manicures and pedicures. We think a trip to the spa means we are really caring...

Latoya Smiter
2 min read


SOUL SISTER! (Kelly Cooper)🕊
There once was a woman so cool and so dope, she taught people to love themselves and she taught them to cope, with their insecurities,...

Latoya Smiter
1 min read


There's A Little Nola Darling In All Of Us!
When it comes to the way we as women see ourselves sexually, there is truly a level of discomfort. This is because women are often...

Latoya Smiter
2 min read


I Guess I'll See You Next Lifetime! 🦋🦋
Here in Chicago we like to say we only get two real seasons which are summer and winter, while some cities actually experience all four....

Latoya Smiter
2 min read


Beauty & Booty!        Or Not!
Body image is something women all over the world, no matter what race or ethnicity, can come together and talk about for hours. I mean...

Latoya Smiter
2 min read

